Monthly Archives: May 2012

Keep Your Skin Healthy In The Summer

Mostly everyone enjoys the summer weather and all of the fun activities that come along with it. However, certain precautions need to be taken in order to keep your skin healthy in the summer. The following article will provide you with advice you should use in those hot summer months.

No matter where you are going, it is important that you bring your sunscreen with you, picking the best face cream is a good place to start. The UV rays that the sun gives off can cause a lot of damage to your skin, giving you spots and even worse, causing you skin cancer. Generally, most dermatologists recommend using sunscreen with an SPF of at least 30. Do not forget to put it all over your body.

Healthy SkinBe sure to exfoliate your skin on a regular basis. Skin is always shedding itself, leaving dead skin on your body. This is even more true in the summer; the sun is a big cause of peeling skin. Using an exfoliator will help to get rid of this dead skin and give your skin a healthy glow.

Of course, your whole body needs protection from the sun’s UV rays. But what about your lips? Many people do not realize that you can get sunburned on your lips. To prevent this from happening, you can apply a lip balm that contains SPF to your lips. Just do not forget to reapply after you have eaten or drank something.

Rather than getting a tan from the sun, apply a self-tanner or bronzer to your skin. This is a much healthier option, as these products do not cause any harm to your skin. Do not listen to people who say self tanners and bronzers do not look natural; certain brands give you a tan that looks even better than the sun.

Once you come inside after a day outside in the summer, be sure to wash your face very well. Of course, your face should always be washed, but in the summer, it is even more important because you tend to sweat more. Excess sweat can cause dirt and bacteria to stick to your face and when left on your face, can cause acne, amongst similar skin conditions.

Drink as much water as you can. You probably already knew that water was good for your health, in general. But, did you know that it is good for your skin? It helps flush out harmful bacteria and other substances and keeps your skin hydrated.

When you step out into that summer sun, be sure that you are wearing a pair of sunglasses that will provide you with UV protection. Sunglasses that give you this protection typically have a sticker on them that says so. It really is true when they say the sun can damage any part of your body; the eyes are no exception.

As was stated in the beginning of this article, summertime is known as the best time of the year for some people. You can have fun in the summer and keep your skin healthy, as long as you follow the tips this article has provided you with.

Retaining a Youthful Look

Many people think that plastic surgery is the only way to retain a youthful look, but proper skin care is actually the key to retaining your looks. This article can help you understand how your skin works and what you should do to take care of it so that it stays beautiful.

Youthful LookTo get better looking hair and skin through your diet, eat foods rich in Vitamin E. Vitamin E is rich in antioxidants and is able to fight off free radicals. Foods high in Vitamin E include blueberries, almonds, and papaya. Dark leafy greens are also a great source of this nutrient.

Do you get dark, under-the-eye circles? If so, you should invest in a high-quality under the eye night time cream. These creams help to eliminate these circles, giving your face a much healthier look. Get rid of those unsightly under eye circles today and invest in a quality cream.

If you have oily skin, you should do your best to keep it clean. This means you will have to thoroughly clean your pores everyday from dirt and make up. If you leave your pores clogged, the oil will build up under the dirt and cause your face to break out.

You may want to switch up your facial cleanser in the wintertime if you use a gel cleanser in the winter time. Gels can be good for summertime when your skin is greasier but going for a creamier facial cleanser can add moisture to your skin that is good for dried out winter skin.

Never pay extra money for a product that labels itself as hypoallergenic unless you know for sure which specific ingredient you are allergic to. ANY of the hundreds of skincare ingredients on the market have the potential to cause an allergic reaction. There is no single product that contains an ingredient to which no potential user is allergic to.

The most important thing you can do for your skin is to use a daily sunscreen with SPF 15 or higher. A lifetime of exposure to the sun and its damaging rays can leave you with wrinkles, age spots and chronically dry skin. Using a daily moisturizer with sunscreen in it will help to keep your skin softer, smoother and less prone to wrinkles.

Try wearing compression stocking that you can purchase at a medical supply company that fit tightly around the ankle and fit looser around the thigh. This will help discourage additional spider veins if you are prone to them. Spider veins are unsightly burst blood vessels that typically show up on leg areas.

One important part of skin care is to recognize your skin’s lifestage, and treat it accordingly. Do you have very young skin? It will be much oilier and more elastic, responding to oil-free treatments. If your skin is over 40, you need to take a gentler approach. If you recognize that you need to deal with both oiliness and dryness, use a combination of gentle soaps and moisturizer.

As was mentioned in the beginning of the article, plastic surgery is not always the answer to retaining youth. Skin care is much better than skin repair. By following the information and advice in the article, you can help to prevent skin damage and other things that age your skin and harm it.